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Premium Protein Pancakes

SKU# B61

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£8.99

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Quick Overview

Delicious high protein pancake mix - just add water for a delicious protein packed pancake!
£8.99

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Details

Breakfast is the most important meal of the day, and our Premium Protein Pancakes make it easy to have an incredibly delicious, high protein one!

What Makes Premium Protein Pancakes Special?

We've founded our Premium Protein Pancakes on the concept of balance - a balance between muscle building protein, and healthy low-GI carbs, and a balance between fast acting whey, and slow digesting casein. Each 50 gram serving of Premium Protein Pancake Mix will give you 2 medium sized delicious pancakes that you can have ready in 5 minutes.

What's in it?

  • 22g Protein Per Serving
  • A 50/50 Mix of Fast Acting Whey and Slow Digesting Casein
  • 19g of low-GI, slow burning oats
  • Easy to make and delicious!

How do I make them?

That's easy! Here are the steps:

  • Fill your Bodybuilding Warehouse Shaker with 100ml to 150ml of water
  • Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water
  • Shake for 20 seconds to blend
  • Gently heat a non stick pan with a light coating of oil (try using coconut oil as a healthy alternative) over a moderate heat 
  • When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake
  • Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
  • Take off the hob, put on a plate, and enjoy!

One 50g serving in 100ml water is enough to give you 2 medium sized pancakes. These are scrumptious on their own, or you can rock them out with added chopped banana, Pure Peanut Butter, blueberries... whatever takes your fancy!

Make it a snack, or make it a meal - it's up to you! Just promise us one thing, enjoy it! ;)

Nutrition Info

Supplement Facts:
Serving Size: 50g

Nutritional Information Per 50g Serving:
Kcal 195
KJ 816
Protein (Dry Basis) 23.20g
Protein (As Is) 22.01g
Carbohydrates 19.16g
of which Sugars 1.69g
Fibre 2.20g
Fats 2.89g
of which Saturates 1.01g

Nutritional Information Per 100g:
Kcal 390
KJ 1633
Protein (Dry basis) 46.39g
Protein (As is) 44.02g
Carbohydrates 38.32g
of which Sugars 3.37g
Fibre 4.40g
Fats 5.78g
of which Saturates 2.03g

Suggested Use:
1-2 servings for breakfast, perhaps topped off with some blueberries or a chopped banana is the perfect way to start the day!

How to Make Premium Protein Pancakes:

  • Fill your Bodybuilding Warehouse Shaker with 100ml to 150ml of water
  • Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water
  • Shake for 20 seconds to blend
  • Gently heat a non stick pan with a light coating of oil (try using coconut oil as a healthy alternative) over a moderate heat
  • When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake
  • Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
  • Take off the hob, put on a plate, and enjoy!

Ingredients:
Balanced Breakfast Protein Blend (Whey Protein Concentrate (50%), Micellar Casein (50%)), Ultrafine Oats, Cocoa Powder (Chocolate Orange flavour only) Flavouring, Sodium Bicarbonate, Sweetener (Sucralose).

Reviews

Customer Reviews

Michael
Great Product
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I have tried the original and the white choc raspberry. I preferred the original. I feel that most added flavours taste artificial but that's just me. I had mine with maple syrup and they taste amazing! Packed with protien. Easy to mix and cook, Would highly recommend!

21/07/2014

Cycads
Great
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Amazing

12/07/2014

Joe
Brilliant
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Chose original and is the best protein pancake I have ever had, most similar to a normal pancake! Will be ordering again, most likely sooner than planned

09/07/2014

James
Really impressed
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First time I've tried these, after reading the reviews I went for lemon zest, great flavour and easy to make. Add more than 100ml first as it just not enough. start at 120ml.

26/06/2014

rory
great
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Amazing product. Great taste and mixability. Would recommend to anyone.

22/06/2014

Dan
Amazing
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These are easy to prepare and cook making them a great way to mix up the way you consume your protein in the morning. Good value for money. Comparing them to say the protein muffins you get more for your money.

20/06/2014

Emma
Another great flavour
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Having previously tried these in the lemon zest flavour, I opted for the vanilla chocolate wafer favour the second time around. The flavour is absolutely spot-on, just like a wafer biscuit that you might have with coffee! The pancakes are easy to cook and a great alternative breakfast option!

15/06/2014

Terry
average
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Not that keen on the taste and I think a bit over priced. Just ok really. the only bbw product I haven't given 5 stars to!
BBWarehouse: We have introduced more flavours and also have a natural flavour if you prefer savoury pancakes :)

10/06/2014

Craig
Brilliant
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I went for the Raspberry and White Chocolate flavour and was very pleased with them. The flavour of them is nice, the mixture of them when preparing is good. A nice treat to have!

07/06/2014

Emma
Great breakfast option
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Bought these in the lemon zest flavour on a whim. They are very easy to make and absolutely delicious - like real pancakes, not dry and chewy like other protein pancakes I've tried. I have mine with a few blueberries warmed with some water and a teaspoon of agave syrup to make a blueberry syrup topping.

01/06/2014

Anna
AMAZING
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I can't get enough of these pancakes! They are so good!! Great flavour and perfect pancake thickness, they are super easy to mix and cook. I have tried the banana caramel most recently and it is one of my favourites right now. Love that these pancakes have a good balance of carbs and protein too. All round a fantastic product!

29/05/2014

karl
great buy
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ideal for breakfast.

17/05/2014

Matt
Best breakfast
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Such a good 'Whey' to start your day or any time of the day to be honest takes minutes to make and are amazing tasting had all flavours love them all
Keep up the good work guys and girls at BBwarehouse!!

10/05/2014

Stuart
Top notch
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Just ordered a big batch of lemon zest! Superb for breakfast or as a snack! Thanks!

07/05/2014

Marc
WOW
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These are amazing, easy to make and taste divine. Great as a breakfast option or pre-bed snack.

06/05/2014

Matt
Best on the market!!
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Love these can't get enough of these so easy to make and tastes so bloody good!!

04/05/2014

Anthony
Delightful
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These are a very handy and tasty breakfast, and a good snack. I ordered the white chocolate and raspberry which is delicious.

01/05/2014

Dal
Great
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Taste great, will buy again

12/04/2014

Andy
Tasty!!
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What can I say, they're tasty and full of protein. Love em!!

11/04/2014

Rab
Delicious!
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I was a bit dubious how these would turn out but I was very surprised at how easy they were to cook and tasted gorgeous with a bit of lemon juice, honey and Nutella. Really great value, nice one BBW!

10/04/2014

Sully
Good Stuff
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Easy to mix and taste great. Kept me full.. definitely worth a buy.

09/04/2014

Rob
Delicious
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I ordered the banana caramel flavour and they taste great. Cooked in a little coconut oil and served with berries they make a great snack any time of the day. I use this mix to make the Dolce Diet Pitbull Pancakes recipe whenever I need a small meal.

05/04/2014

Richard
Boom!
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Protein pancakes, what more could you ask for?

23gs of protein and only 19gs of carbs, works perfectly whether your bulking or cutting as a breakfast alternative or just as a general snack!

Add a about 120-130 ml of water to get the perfect consistency and your on your way!

Lemon Zest was Beaut definitely considering trying the other flavors =)

02/04/2014

Richard
Boom!
  • Quality
  • Price
  • Value

Protein pancakes, what more could you ask for?

23gs of protein and only 19gs of carbs, works perfectly whether your bulking or cutting as a breakfast alternative or just as a general snack!

Add a about 120-130 ml of water to get the perfect consistency and your on your way!

Lemon Zest was Beaut definitely considering trying the other flavors =)

02/04/2014

Dan
Delicious!
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Bought the lemon zest pancakes as a breakfast option. I wasn't sure what to expect but I can say that they are absolutely delicious. Only wish I'd bought some when they were on the special offer recently.

Top product and would definitely recommend to anyone looking for a tasty treat or breakfast option.

02/04/2014

Lee
Very Happy !
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Bought 1kg of White Chocolate and Raspberry protein pancakes.
- Delivery came very fast ordered Friday, came Saturday !
- Very good quality and very nice, extremely happy !
- only thing is I couldn't say the pancakes tasted of white choc n raspberry, very nice though, but will be trying another flavour next month.

30/03/2014

Nicholas
Awesome
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I ordered the lemon ones, super easy to make, taste great and I will be ordering more when these run out!

30/03/2014

Andrew
Nice but need syrup or something
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I really like these pancakes and have only tried the lemon zest. The lemon is not overpowering at all and very nice. They are a little dry so need an addition like some syrup, jam etc I also used 125 ml of water per 50g of powder and got two big pancakes out of that.

30/03/2014

dale
Good Product
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ive tried the banana, white chocolate and raspberry and the chocolate orange and all of them are fantastic!!!

27/03/2014

Dan
Delicious and practical
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Tried three different flavours in banana + caramel, white chocolate + raspberry and original.

All 3 are full of flavor but I failed to get the consistency right with the instructed 100ml of water so I upped it slightly to roughly 125, this made a nice mix which forms a decent solid pancake.

The white choc + raspberry is delicious with a tiny bit of sweetener sprinkled over a raspberry compote.

Banana and caramel is my personal favorite so far, serve some chopped bananas on top and a cup of protein coffee.. delicious!

26/03/2014

Stuart
Superb
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Just got the new Lemon Zest flavour and I have to say they taste great, almost identical to a normal pancake with a splash of lemon.
Easy to mix, very tasty.
Great for snacking or breakfast with the added bonus of 23g or protein.
Going to try the white choc and banana caramel next!

17/03/2014

Joanne
Flavoursome product
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As a pancake freak, I was so happy that BBW had started to do pancakes. Another company does them and I have bought those for the past months.

I ordered the Chocolate Orange as the White Choc were sold out. If the White choc is as flavorsome as them then my next buy is those!

I added 50 ml extra water as i thought it looked too thick to make 2 pancakes. Next time I will follow instructions. Apart from that, they cooked well and didn't fall apart.

By the smell I could tell they would be tasty. I usually add hazelnut spread, but I didn't have to. The taste alone was great. No need for any extra. I usually buy unflavoured, but I shall be trying all the flavours now.

All in all, a great product. Probably buying the breakfast booster next......

15/03/2014

Tom
Tasty protein pancakes!
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What more can I say than tasty protein pancakes! Easy and quick to make in just a few minutes and taste amazing with over 25g or protein! I've had the white chocolate raspberry so far but will be ordering more flavours as soon as it runs out!

15/03/2014

craig
easy fix !! very good
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i ordered the chocolate orange flavour and was a little scheptical about the product but wanted to try something different as a easy fix for the snack part of my diet and these fit in just perfect,
taste nice
high protein
ready in 5 mins

will defo be trying other flavours

10/03/2014

Kamal
New choice for breakfast
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These are fantastic and quick to make, 10 seconds in a shaker (which I was given for free, thanks!) and pour, 2 minutes later and you will have 2 top notch pancakes for breakfast :)

Now to buy a bigger pack.

05/03/2014

Luke
Simply amazing
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These are passable as normal pancakes. They have a great taste mix well and are really filling. I went for white chocolate raspberry flavor and I love them

04/03/2014

bill
carnt fault it
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good ingredients , was used as a meal 2 hours prior to gym Found it ideal , looking forward to more although i will need to brush up on my presentation skills

04/03/2014

Jack
Great product
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Taste amazing and have a good amount of protein and carbs....what more do you want for a breakfast?

04/03/2014

Andrew
Superb
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Wow, that's all I can say! Couldn't believe how good they taste, I've found my new daily breakfast.

02/03/2014

lou
lovely pancakes.
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they are so lovely for a treat but tge fact they are not even that bad for you juat makes it even better... what great taste.!

01/03/2014

Alex
brill
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I had the original and it was amazing, taste was nice, very good to mix, will be buying again.

01/03/2014