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Premium Protein Pancakes

SKU# B61

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£8.99

Quick Overview

Delicious high protein pancake mix - just add water for a delicious protein packed pancake! 

£8.99

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Details

Premium Protein Pancakes

What is Premium Protein Pancakes?
Breakfast is the most important meal of the day, and our Premium Protein Pancakes make it easy to have an incredibly delicious, high protein one. We've founded our Premium Protein Pancakes on the concept of balance - a balance between muscle building protein, and healthy low-GI carbs, and a balance between fast acting whey, and slow digesting casein. Each 50 gram serving of Premium Protein Pancake Mix will give you 2 medium sized delicious pancakes that you can have ready in 5 minutes

Why should I take Premium Protein Pancakes?
22g Protein Per Serving

  • Protein Contributes to the growth maintenance and development of normal bones
  • Protein leads to the growth and maintenance of lean muscle mass

A 50/50 Mix of Fast Acting Whey and Slow Digesting Casein

19g of low-GI, slow burning oats

  • Carbohydrates contribute to the maintenance of normal brain function
  • Beta Glucans derived from oats have been shown to reduce blood cholesterol
  • Consumption of oat beta glucans contributes to the reduction of the blood glucose rise in the aftermath of that meal

Easy to make and delicious!

Who should take Premium Protein Pancakes?
Make it a snack, or make it a meal it's up to you. Just promise us one thing, enjoy it! ;)

How do I take Premium Protein Pancakes?
Fill your Bodybuilding Warehouse Shaker with 100ml to 150ml of water

Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water
Shake for 20 seconds to blend
Gently heat a non stick pan with a light coating of oil (try using coconut oil as a healthy alternative) over a moderate heat 
When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake
Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
Take off the hob, put on a plate, and enjoy
One 50g serving in 100ml water is enough to give you 2 medium sized pancakes. These are scrumptious on their own, or you can rock them out with added chopped banana, Pure Peanut Butter, blueberries... whatever takes your fancy!

Expect the best
At Bodybuilding Warehouse we pride ourselves on quality. Premium Protein Pancakes is made in our very own state of the art production facility using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our principles.

Nutrition Info

Premium Protein Pancakes - Supplement Facts:
Serving Size: 50g

Nutritional Information Per 50g Serving:
Kcal 195
KJ 816
Protein (Dry Basis) 23.20g
Protein (As Is) 22.01g
Carbohydrates 19.16g
of which Sugars 1.69g
Fibre 2.20g
Fats 2.89g
of which Saturates 1.01g

Nutritional Information Per 100g:
Kcal 390
KJ 1633
Protein (Dry basis) 46.39g
Protein (As is) 44.02g
Carbohydrates 38.32g
of which Sugars 3.37g
Fibre 4.40g
Fats 5.78g
of which Saturates 2.03g

Suggested Use:
1-2 servings for breakfast, perhaps topped off with some blueberries or a chopped banana is the perfect way to start the day!

How to Make Premium Protein Pancakes:

  • Fill your Bodybuilding Warehouse Shaker with 100ml to 150ml of water
  • Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water
  • Shake for 20 seconds to blend
  • Gently heat a non stick pan with a light coating of oil (try using coconut oil as a healthy alternative) over a moderate heat
  • When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake
  • Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
  • Take off the hob, put on a plate, and enjoy!

Ingredients:
Balanced Breakfast Protein Blend (Whey Protein Concentrate (50%), Micellar Casein (50%)), Ultrafine Oats, Cocoa Powder (Chocolate Orange flavour only) Flavouring, Sodium Bicarbonate, Sweetener (Sucralose).

LUX Flavours - Nutritional Facts:

Lemon Almond Cake - Supplement Facts:

Supplement Facts:
Serving Size: 50g (2 scoops)

Nutritional Information Per 50g Serving:
Kcal 216
KJ 899
Protein (Dry Basis) 18.91g
Protein (As Is) 18.08g
Carbohydrates 17.49g
of which Sugars 1.59g
Fibre 2.53g
Fats 7.77g
of which Saturates 1.13g

Nutritional Information Per 100g:
Kcal 430
KJ 1799
Protein (Dry basis) 37.83g
Protein (As is) 36.16g
Carbohydrates 34.98g
of which Sugars 3.17g
Fibre 5.06g
Fats 15.54g
of which Saturates 2.26g

 Suggested Use:
1-2 servings for breakfast, perhaps topped off with some blueberries or a chopped banana is the perfect way to start the day!

 How to Make Premium Protein Pancakes:

  • Fill your Bodybuilding Warehouse Shaker with 80ml to 100ml of water
  • Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water
  • Shake for 20 seconds to blend
  • Gently heat a non stick pan with a light coating of oil (try using coconut oil as a healthy alternative) over a moderate heat
  • When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake
  • Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
  • Take off the hob, put on a plate, and enjoy!

Ingredients:
Balanced Breakfast Protein Blend (Whey Protein Concentrate (50%), Micellar Casein (50%)), Ultrafine Oats, Natural Ground Almonds, Flavouring, Sodium Bicarbonate, Sweetener (Sucralose).

NOTE:
Our LUX Premium Protein Pancakes with Natural Ground Almond or Natural Chopped Coconut, are best with a little less water than our normal Premium Protein Pancake Mix. Try 80ml to 100ml per 2 scoops for best results.

Strawberry Coconut Crumble - Supplement Facts:

Supplement Facts:
Serving Size: 50g (2 scoops)

Nutritional Information Per 50g Serving:
Kcal 224
KJ 941
Protein (Dry Basis) 17.49g
Protein (As Is) 16.67g
Carbohydrates 19.17g
of which Sugars 1.91g
Fibre 3.42g
Fats 8.64g
of which Saturates 6.41g

Nutritional Information Per 100g:
Kcal 448
KJ 1882
Protein (Dry basis) 35g
Protein (As is) 33.32g
Carbohydrates 38.34g
of which Sugars 3.81g
Fibre 6.84g
Fats 15.54g
of which Saturates 12.82g

NOTE: Saturated fats in the above come almost entirely from the Natural Chopped Coconut. Saturated fats in Coconut are healthy, natural fats and over 50% lauric acid. This is beneficial, not harmful, and as such a great addition to your diet.

Suggested Use:
1-2 servings for breakfast, perhaps topped off with some blueberries or a chopped banana is the perfect way to start the day!

How to Make Premium Protein Pancakes:

  • Fill your Bodybuilding Warehouse Shaker with 100ml to 150ml of water
  • Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water
  • Shake for 20 seconds to blend
  • Gently heat a non stick pan with a light coating of oil (try using coconut oil as a healthy alternative) over a moderate heat
  • When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake
  • Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
  • Take off the hob, put on a plate, and enjoy!

Ingredients:
Balanced Breakfast Protein Blend (Whey Protein Concentrate (50%), Micellar Casein (50%)), Ultrafine Oats, Natural Chopped Coconut, Flavouring, Sodium Bicarbonate, Sweetener (Sucralose).

NOTE:
Our LUX Premium Protein Pancakes with Natural Ground Almond or Natural Chopped Coconut, are best with a little less water. Try 80ml per 2 scoops to start with for best results.

Reviews

Customer Reviews

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Steven
Not bad
  • Quality
  • Price
  • Value

I tried these originally a few months back (banana caramel flavour) and wasn't that impressed.

I've just gave them a 2nd chance but this time I put a square of dark chocolate on whilst it was cooking, then it melts and you can cover the whole pancake. Not quite a crepe with Nutella but it does the job

07/09/2016

Please note: Individual results will vary

Emma
Worth it!
  • Quality
  • Price
  • Value

Worth it every time! I love these - great mix and good flavour, haven't tried the caramel ones, but i will be!

19/08/2016

Please note: Individual results will vary

hazel
Zesty Goodness!
  • Quality
  • Price
  • Value

I have the lemon zest flavour with peanut butter and strawberries. Very tasty and I find that this satisfies my sweet tooth

02/08/2016

Please note: Individual results will vary

soorj
good stuff
  • Quality
  • Price
  • Value

Good stuff. Recommended. Normally have these in the morning.

25/07/2016

Please note: Individual results will vary

Darryl
Tastiest pancakes ever!
  • Quality
  • Price
  • Value

Tried the lux strawberry and coconut. Just the perfect balance of both. Mixed with 130mil of water gave great consistency. Definitely buying again.

19/07/2016

Please note: Individual results will vary

hazel
Delicious
  • Quality
  • Price
  • Value

Lemon zest, absolutely delicious with peanut butter and strawberries.

22/06/2016

Please note: Individual results will vary

Sue
Delicious!!!
  • Quality
  • Price
  • Value

The lemon zest are delicious, especially with strawberries, blueberries & yoghurt.....

07/05/2016

Please note: Individual results will vary

Sully
Quick, easy and tasty
  • Quality
  • Price
  • Value

These are good for a quick and easy snack or the original are good as a base for dinner - add tuna and salad and they are pretty filling.

25/04/2016

Please note: Individual results will vary

Ivana
Not very impressed
  • Quality
  • Price
  • Value

I tried Banana and Cookies&Cream flavors of this item. It can be quite quick, filling and tasty breakfast solution. It took me a while to get water ratio right as 100ml water did not seem to be enough as the mixture turned out to be very thick. I always made about 2 pancakes out of it. Yet, when I added a bit more water, it was a bit watery and would not fry well.

21/04/2016

Please note: Individual results will vary

Claud
Tasty, fluffy american pancakes
  • Quality
  • Price
  • Value

No more of the healthy but awful taste and texture homemade protein pancakes I've been slapping together with bananas, blended oats, eggs and more. These pancakes taste like real, beautiful, fluffy american pancakes straight from the diner, and the flavor really is amazing. Really happy with the taste, texture, and how filling they are. 50g is surprisingly enough!
I got Lemon Zest to keep to how I would usually eat my pancakes and the taste is quite strong, yet authentic. No plain or powdery taste.
Would highly recommend, and have just reordered in Lemon Zest AND Chocolate Orange :)

21/02/2016

Please note: Individual results will vary

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