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Pure Creatine Gluconate

SKU# B55

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In stock

Quick Overview

A special form of creatine, designed to lead to better absorption and better results.

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Pure Creatine Gluconate is the ionic salt of a creatine ion bonded to a glucose ion. When these two ions are put together, what you have is a form of creatine that's absorbed into the body in much of the same way glucose is - i.e. easily and almost completely. It is designed to:

- Mix well in water
- Requires no loading, and
- Have better uptake than plain creatine monohydrate

With Creatine Gluconate, the attached glucose ion is the delivery system. There's no need to add anything else like people often do with monohydrate. The glucose causes a perfectly timed insulin spike to help push the creatine, into the muscle cells faster making it ideal to use intra-workout for those on a bulk / trying to gain muscle mass.

Nutrition Info

Supplement Facts:
Serving Size: 1 teaspoon (5g)
Servings Per Container: 50, 100 and 200 servings

Ingredients Per Serving:
100% Pure Creatine Gluconate 

Suggested Use:
On Workout Days: Take 5g's (1 teaspoon) with water immediately pre-workout, and 5g’s immediately post workout. The post-workout dose can be mixed into your protein shake.

On Non-Workout Days: Take 5g's (1 teaspoon) with water upon waking.

Creatine Gluconate should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.

Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and Nuts.


Customer Reviews

Highly Recommended
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Purchased this product having switched from my previous supplement provider and really like gluconate over monohydrate, This product is great quality and great value. Can't go wrong. Really seeing results using Bodybuilding Warehouse.


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Been using this for past few months along side the performance mass. Seen good gains. One scoop before in water (no funny taste) and one scoop after in a mass shake! Been helping boost while training and helping put on the weight!


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This stuff is excellent! Im the kinda guy who can't be bothered with loleading phases so this works great. It doea mix well although since its only 5g I rather wash it straight down with a swig of water.
feel more pumped than usual (not a great amount though), probably more placebo though. But definitely get more out of my gym sessions and feel less fatigued. All round, good stuff.


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ive had this before and get good results