Pure Instantised Leucine from Bodybuilding Warehouse is a high quality 100% instantised Leucine supplement, manufactured in our own state of the art facility. We only use 100% instantised Leucine to ensure our Leucine is the most easily mixable, and highest quality on the market. Simply put, Bodybuilding Warehouse Instantised Pure Leucine is the highest quality, and best Leucine on the market.
- 100% Instantised Leucine - Much Better Mixability Than Standard Leucine I
- mproves Protein Synthesis (the Effectiveness of Protein)
- Triggers Muscle Growth
- Fantastic Added to Any Pre or Intra-Workout Supplement
What is Leucine and why is it so special?
Leucine is a Branch Chain Amino Acid (one of the 3, along with Isoleucine and Valine). Leucine is considered the amino acid with the greatest muscle building benefits - it has been scientifically proven to boost protein synthesis, and stimulate muscle growth.
Leucine stimulates muscle growth by activating mTOR - the "mammalian target of rapamycin". What's mTOR? It's essentially an internal sensor for insulin, growth factors (such as IGF-1 and IGF-2), amino acids, cellular nutrients, oxygen, and energy levels. In other words, it senses what's happening in your body and tells your muscles when they can repair and grow! By taking Leucine, you're triggering mTOR to tell your muscles to use available dietary protein and start growing. It makes your body utilise available protein more effectively for muscle growth, and is a perfect addition to any post workout protein shake to trigger greater gains from your workout.
How much should I take?
We recommend 3 grams in your post workout protein shake. You can also include 3 grams in your intra-workout shake if you're dieting (and risk going into catabolism) or bulking and looking for maximum muscle growth.
At Bodybuilding Warehouse we pride ourselves on quality. Our Pure Leucien has been produced in-house in our own custom built factory, using ingredients from approved, audited suppliers who meet our strict quality assurance standards, and work within our principles.