But this product after a friend recommended, I then did more research and seemed like a supplement that I should start taking.
Not only is this product extremely cheap, it has helped to get a better nights sleep, I dream a lot more now. I also suffered from cramping whilst training, this has disappeared after taking Taurine.
The focus side of things is a bit hit a and miss and I've seen no real improvement on this side of things.
The key highlight, it's super cheap.