Your body recovers most at night. This is when natural production of test and growth hormone is at its greatest, and the muscles rebuild ready for the next workout. For this reason, getting a good night’s sleep and feeling relaxed is very important for gaining muscle, improving sports performance and feeling healthy! Relaxation supplements are designed to help you rest and recuperate when you're not hitting the gym! For more on what supplements may help you get a restful night’s sleep, please see our article here for tips and recommendations: The Best Sleep Supplements.
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Latest reviews for Relaxation
Average Rating :
I had been using Reflex for a while and when it comes to value for money this is just as good. Mixed it with 100-150ml of milk before bed and it does the job.
Cheaper and higher dosage than some other branded options. Really helps with sleep and recovery. Great product.
Just What I Needed!
One week into using the Zinc, Mag, B6 blend and I am sleeping like a hibernating bear! I love it! Waking up feeling refreshed and recovered! Also, the vivid dreams I've been having (pretty typical with this blend) are awesome! Living in my very own action movie, haha!
Deffo helps with a grrreat sleep. Normally I'm not one for remembering my dreams or remembering if I even had a dream but whilst taking this it's great...I dream and remember them...it's good and will buy again!
This product is THE best sleep aid on the market,even after to much pre-workout a scoop of GHBlast before bed I sleep like a baby. Tried several other sleep aids, nothing compares to GHBlast.