Your body recovers most at night. This is when natural production of test and growth hormone is at its greatest, and the muscles rebuild ready for the next workout. For this reason, getting a good night’s sleep and feeling relaxed is very important for gaining muscle, improving sports performance and feeling healthy! Relaxation supplements are designed to help you rest and recuperate when you're not hitting the gym! For more on what supplements may help you get a restful night’s sleep, please see our article here for tips and recommendations: The Best Sleep Supplements.
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Latest reviews for Relaxation
Average Rating :
These do me fine, love the sleep I get from these.
Another Top Product
Having been recommended to BBW thought maybe they only signed me up for the commission but turns out their products are the best around and tend to be best value for money. The pure zinc magnesium B6 tablets worked wonders and will continue to buy them! Well done yet again BBW!
High Dose/ Good Price
An important addition to my daily vitamin intake. I needed more Zinc and Magnesium, and this has provided me with high doses of both at a good price. Will be repeat buying.
I'm never big on flavoured protein/supplements so I took a chance and bought this is millionaire shortbread - wow! Genuinely a nice flavour. It mixes well in the BBW shaker with metal ball and I look forward to drinking it. Alot of people say the taste shouldn't matter but when you have to chuck it down daily, it can become a 'task' in itself when it doesn't sit well with your taste buds. I use this before bed with almond milk, its as though you're having a naughty treat! I don't seem to have sore muscles now I'm using this (and other BBW protein/supplements), I feel better fuelled for the day and workouts and I seem to be sleeping better. Not sure if that has anything to do with this product or the fact by using the BBW products you can get a better workout and really push your boundaries, so that by the time you sit down you're ready to sleep & relax. Either way, great product for someone who's now on a low carb plan and still needs the protein/goodness.
Nice Slow Release Energy
Have used a fair amount of casein, as I work early morning shifts. It's ideal for 2am when I'm waking up and want something to fill the void between my first whey shake (and for a bit of energy until then). Tastes nice. I went for millionaire shortbread, doesn't taste like it but nice none the less. Only down side - Doesn't mix in water fantastically. But not a big issue for the low cost