Relaxation

Your body recovers most at night. This is when natural production of testosterone and growth hormone is at its greatest, and the muscles rebuild ready for the next workout. For this reason, getting a good night’s sleep and feeling relaxed is very important for gaining muscle, improving sports performance and feeling healthy! Relaxation supplements are designed to help you rest and recuperate when you're not hitting the gym!

For more on what supplements may help you get a restful night’s sleep, please see our article here for tips and recommendations: Sleep Supplements.

Advanced Muscle Science Nocturnabol - 30 Caps Hardcore sleep aid that assists you in getting a restfull night's sleep - ideal for boosting recovery. £19.99	Anabolic Innovations HGHPro - 120 Caps Designed to promote naturally optimal HGH levels whilst improving sleep, increasing appetite and increasing strength. £37.99
Anabolic Innovations Perform - 120 Caps Sexual performance enhancer and stress relief supplement. £26.99	Applied Nutriceuticals Lipotrophin PM - 120 Caps Night time fat burner - helps burn fat whilst you sleep! £23.99
Boditronics ZMA Complex - 60 Caps ZMA can assist with sleep and relaxation as well as raising natural tesosterone levels. £13.59	Bodybuilding Warehouse ZMA - 120 Tabs ZMA is a combination of zinc, magnesium and vitamin B-6. It's ideal for those looking to improve rest, sleep and recovery. £10.99
Brain Pharma Happy Dreams - Sleep Supplement - 30 Tablets Fast acting tablets designed to help promote deep, restful sleep. £21.99	Hypnotix Metaphysical Mood Modulator - 60 Caps £34.99
NOW Foods Brain Elevate - 60 Caps Scientifically formulated to provide maximum support and nourishment to cerebral functions. £13.99	NOW Foods Stress Plus (with Valerian Root) - 100 Tablets Exceptional formula of B Vitamins, enriched with Vitamin C and Valerian Root. £14.99
NOW Foods ZMA - 90 Caps Synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. £11.99	ON ZMA - 180 Caps Optimum Nutrition's high quality ZMA formula is a blend of Zinc, Magnesium, and Vitamin B6. Designed to enhance performance and restful sleep. £24.99
ON ZMA - 90 Caps Optimum Nutrition's high quality ZMA formula is a blend of Zinc, Magnesium, and Vitamin B6. Can assist with strength, recovery and hormone optimisation. £15.95	SNS Phenibut XT - 90 Caps Supports positive mood and relaxation - helps improve sleep and sense of well being. £21.99
USPLabs PowerFULL - 90 Caps Increase muscle mass, increase fat loss, improve sleep and more. A unique bodybuilding supplements from the makers of Jack3d. £33.99