Your body recovers most at night. This is when natural production of test and growth hormone is at its greatest, and the muscles rebuild ready for the next workout. For this reason, getting a good night’s sleep and feeling relaxed is very important for gaining muscle, improving sports performance and feeling healthy! Relaxation supplements are designed to help you rest and recuperate when you're not hitting the gym! For more on what supplements may help you get a restful night’s sleep, please see our article here for tips and recommendations: The Best Sleep Supplements.
Latest reviews for Relaxation
Average Rating :
Used the BBW ZMA on a couple of occasions and found that to be brilliant, decided i'd try the Pure range, and the quality of sleep i've had since taking this have been great. I can be a little groggy in a morning, but nothing major considering the deep sleep you get from taking these, it should be accepted. Find myself falling asleep a lot quicker, and not being anywhere near as tired as I usually am through the day.
Quick delivery, great price and product. Top marks BBW.
Good value for money
Good price and great effect. Got a great boost within a couple of weeks of taking and at this price well worth investing in this.
Taking these regularly really makes a difference to the rest and recovery. Tough training sessions I really needed something to get me through with the best recovery possible and I will continue with this along side BCAA's from BBW.