Your body recovers most at night. This is when natural production of test and growth hormone is at its greatest, and the muscles rebuild ready for the next workout. For this reason, getting a good night’s sleep and feeling relaxed is very important for gaining muscle, improving sports performance and feeling healthy! Relaxation supplements are designed to help you rest and recuperate when you're not hitting the gym! For more on what supplements may help you get a restful night’s sleep, please see our article here for tips and recommendations: The Best Sleep Supplements.
Regular Price: £24.98
Special Price £24.95
Regular Price: £16.95
Special Price £12.69
Latest reviews for Relaxation
Average Rating :
ZMA = Sleep Like A Baby
I can honestly say that since I started to take this, my sleeping time has became so much better.
Worth The Money
Champion stuff does the job great before bed with milk, 2 scoops of strawberry with a banana can't go wrong it's got a nice taste (sweet)
Good slow release protein for bedtime recovery, however millionaire’s shortcake is a little too sweet for my taste. I cannot comment on the other flavours.
Such a sound sleep and much more refreshed in the morning even when you don't get those full eight hours in.
Magnesium & Vitamin B6
Early days yet. Still unsure if these supplements are helping my post gym recovery & sleep. Need to be more consistent and take every night