Serious Nutrition Solutions (SNS) Beta Alanine capsules can be used by weight trainers and / or endurance athletes to help boost intracellular carnosine levels which in turn may lead to increased endurance, lean muscle, and strength gains.
Supplement Facts:
Serving Size: 3 capsules
Servings Per Container: 80
Amount Per Serving:
Beta Alanine - 2250mg
Other Ingredients:
DiCalcium Phosphate, Magnesium Stearate
Taking SNS Beta Alanine: As a dietary supplement, take 3 capsules twice per day. On workout days, take one serving approximately 45 minutes prior to working out and the other serving spaced out 8 to 12 hours apart, preferably with a meal. On non-training days, take 2 servings per day spaced out 8 to 12 hours apart.
For best results, Beta Alanine should be used daily. Results are usually noticed within 1 to 2 weeks with them becoming more pronounced as intracellular carnosine levels increase due to usage. Beta Alanine should be used for a 2 to 3 month cycle (container lasts 83 days at optimal dosing), followed by a 4 week break before cycling again.
Warnings: Keep out of reach of children. Not for use by individuals under 18 years of age or by women that may be pregnant or nursing. Always consult a physician prior to using any dietary supplement.
Note: Beta Alanine may cause a harmless prickling / tingling / flushing sensation in some users. This sensation generally decreases with continued usage. If this sensation becomes bothersome, taking Beta Alanine with a meal may help blunt this effect.
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