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Creating the Perfect Fat Loss Stack

If you have reached the decision to look for an advanced fat loss stack, you understand the basic principle of fat loss. Eat less calories that the body requires to maintain weight and you will lose weight.

You also understand that to create a calorie deficit: exercise is a good idea and fasted cardio is also a great weapon in loosing fat.

The final peace of the puzzle to aid your fat loss goal is an Advance Fat Loss stack aimed to curb hunger, aid energy when calories are low and speed up your body’s fat burning capabilities. 

Stims on a budget that double up as anti-oxidants to boost energy levels

  1. Pure Caffeine 200mg Tablets
  2. Pure Green Tea Extract

Fat Loss Stack Supplements –

If money is not an issue look for a fat loss supplement that has more than one benefit:

  • Stimulant for sustained energy levels throughout the day:
  • Curbs hunger
  • Boost metabolism
  • Increase thyroid output

Some of the more popular ones are highlighted below

  1. Warrior Blaze
  2. Grenade Thermo Detonator

 

EFA and Other Fats to boost fat loss

  1. Fish Oils
  2. CLA - Conjugated Linoleic Acid

The benefits of CLA supplementation appear to be many and research indicates that consumption may assist with:

  • Reduction of bodyfat
  • Help improve asthma and allergy control
  • Help control blood sugar levels (diabetes)
  • Help limit the extent of atherosclerosis

       3.  Omega 3,6,9 Blended oils e.g UDOS oil

Protein

It’s best to have your protein intake high and as you are cutting back on calories to burn fat its a good idea to use an Isolate protein that is low in carbs, calories and fat.

Bodybuilding Warehouse Whey Protein Isolate - is made from ultra-refined Whey Protein Isolate (WPI). Whey Protein Isolate is extremely low in fat, carbohydrates and virtually lactose free! It is ideal for anyone looking to lose fat as it is both low in total calories, and in carbs. It is also ideal post workout as Whey Protein Isolate is one of the fastest digesting forms of protein available – feeding your muscles fast, when they need it most!

BCCA – Branch Chain Amino Acids

Excellent low calorie way of flooding the muscles with aminos when they need them most and it tastes good too. Bodybuilding Warehouse Pure iBCAA 2:1:1 is an advanced intra-workout blend that combines Branch Chain Amino Acids (BCAAs), Citruline Malate and Vitamin B6. This scientifically designed, optimally dosed formula is designed to:

  • Enhance and improve recovery
  • Improve ATP production and promote cell volumisation
  • Reduce catabolic muscle breakdown and cortisol
  • Reduce fatigue and enhance endurance
  • Improve protein synthesis and digestive health.
  • Promote vasodilatation and muscle pump during workouts
  • Elevate natural growth hormone levels


By Kieran Fisher