Supplements for Teenagers
Most bodybuilders start working out in their teens. Using the gym as a teenager is a safe, fun and effective way to build muscle, lose bodyfat, meet new people and build a truly impressive physique! However as a teenager your body is still developing - although many teenagers may appear "fully grown", your endocrine system (for one) is still developing to maturity. This means that there are only certain sports supplements teenagers should use.
Look to focus your supplementation around protein powders like Bodybuilding Warehouse Premium Whey, mass gainers, creatine supplements like Bodybuilding Warehouse Creatine Gluconate, BCAA supplements like Bodybuilding Warehouse Excel, and vitamin supplements to improve your performance. All the bodybuilding supplements below have been chosen because they are suitable for people aged 18-21 and can be used safely and effectively to help you reach your goals!
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Latest reviews for Supplements for Teenagers
Average Rating :
First of all its a GREAT price and boy does it work, ive seen gains in my workouts for the past 6 months using this, just remember to cycle off it once in a while - i do 5 weeks on 1 week off and 1kg tends to last me 6 months
Preferable To Whey Protein
I also found the egg protein easier to digest without any of the problems I experience with whey/dairy proteins. I am happy with the taste of the chocolate too. It's a shame there aren't more companies selling egg protein, and in bigger containers.
Best Value For Your Money.
Really good value creatine, especially usefull when training on a budget. the quality is also very good for what you pay. overall one of the best creatine products out there.
I started by buying the 100ct one but then I progressed and decided to just get 200s instead because it's more price-savvy. Besides, this definitely should be a staple on your supplement list. Take one (or 2) after every meal and you're all set! I like the fact that it has enteric coating rather than gelatine coating which I can't take.
Don't know why no one has reviewed this yet. I think this product is great! It's complete. Though the packet of pills is pretty hard to swallow but still manageable nonetheless. It takes practice to swallow it all up at once. :) I'm always getting this one for my daily multi-vitamin intake. It does make your wee bright yellow though... but at least I know I'm getting sufficient vitamin intake.