Breakfast Booster

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We have created the perfect start to the day with our Breakfast Boost here at BBW! Get your metabolism kick started with our delicious protein packed pancakes, replacing your morning coffee fix with our Premium Protein Coffee.

Premium Protein Pancakes take away the hassle of making a healthy balanced breakfast, they are a tasty and quick alternative to your everyday breakfast. Each serving gives you:

- 22g Protein Per Serving
- A 50/50 Mix of Fast Acting Whey and Slow Digesting Casein
- 19g of low-GI, slow burning oats

When cooking your pancakes, have you thought about the oil you use? Make the healthier choice and go for Coconut Oil, the healthy and natural alternative as well as providing a hint of coocnut flavouring.

Are you going to opt for the original pancakes? If so a delicious and energy packed topping would be the 100% Natural Crunchy Peanut Butter!  

Fixing your breakfast with our Premium Protein Coffee gives you that added protein boost as well as the caffeine fix we all need! Each serving gives you an added 17g of high quality protein and what's more is you have 3 delicious flavours to choose from, Cappuccino, Caramel Machiato or Mochaccino. So, stacking the two together for breakfast means you are getting a great start to the day with a huge 39g of a mix of fast and slow digesting proteins, with 19g of low-GI carbs, what more could you need?

If a caffeine fix is not what you want first thing in the morning, switch that for our delicious Premium Protein Hot Chocolate instead, giving you 15g of high quality protein, available in a selection oif flavours to enjoy morning or night.

More Information
Nutritional Facts

Supplement facts on Premium Protein Coffee
Serving Size: 25g
Servings Per Container: 20 (500g)

Nutritional Information Per 25g Serving:
Kcal 84
KJ 356
Protein (Dry Basis) 18.06g
Protein (As Is) 17.34g
Carbohydrates 0.53g
Sugars 0.53g
Fibre 0.00g
Fats 1.41g
of which Saturates 0.20g
Salt 0.10g

Premium Protein Coffee contains a naturally occuring 90mg of caffeine per serving, from the real coffee.

Nutritional Information Per 100g:
Kcal 337
KJ 1424
Protein (Dry basis) 72.25g
Protein (As is) 69.36g
Carbohydrates 2.13g
Sugars 2.13g
Fibre 0.00g
Fats 5.63g
of which Saturates 0.81g
Salt 0.40g

Nutritional information for Cappuccino flavour, other flavours may vary slightly.

How to make the perfect Premium Protein Coffee:

- To have cold and refreshing:
Simply mix 1 scoop (25g) in 250ml of water in your Bodybuilding Warehouse shaker and shake till mixed. If you'd like it cold and refreshing, simply use cold water and drink straight from the shaker.

- To have warm and satisfying:
Simply mix 1 scoop (25g) in 250ml of water in your Bodybuilding Warehouse shaker and shake till mixed. Pour the mixed blend into a microwavable cup, and microwave on full power (800w) for 30 seconds. Take out and try. If this is not warm enough for you, put it back in the microwave and microwave again for 30 seconds. Once done, sit back and enjoy!

Whey Protein Concentrate (MILK), Freeze Dried Real Coffee, Natural Cocoa Powder (Mochachino flavour only), Flavour (Caramel Macchiato flavour only), Soy Lethecin (SOY), Sucralose.

Contains milk and less than 1% soy (from Soy Lecithin)

Supplement Facts on Premium Protein Pancakes:
Serving Size: 50g

Nutritional Information Per 50g Serving:
Kcal 195
KJ 816
Protein (Dry Basis) 23.20g
Protein (As Is) 22.01g
Carbohydrates 19.16g
of which Sugars 1.69g
Fibre 2.20g
Fats 2.89g
of which Saturates 1.01g

Nutritional Information Per 100g:
Kcal 390
KJ 1633
Protein (Dry basis) 46.39g
Protein (As is) 44.02g
Carbohydrates 38.32g
of which Sugars 3.37g
Fibre 4.40g
Fats 5.78g
of which Saturates 2.03g

Suggested Use:
1-2 servings for breakfast, perhaps topped off with some blueberries or a chopped banana is the perfect way to start the day!

How to Make Premium Protein Pancakes:

Fill your Bodybuilding Warehouse Shaker with 100ml of water
Add 50g (2 very slightly rounded scoops) of Premium Protein Pancake Mix to the water
Shake for 20 seconds to blend
Gently heat a non stick pan with a light coating of oil over a moderate heat
When pan is warm, pour enough Premium Protein Pancake Mix into the pan to create a medium sized pancake
Gently cook on one side until the pancake begins to "fluff" up , then flip over and cook for a further one minute until evenly golden brown on both sides.
Take off the hob, put on a plate, and enjoy!

Balanced Breakfast Protein Blend (Whey Protein Concentrate (50%), Micellar Casein (50%)), Ultrafine Oats, Cocoa Powder (Chocolate Orange flavour only) Flavouring, Sodium Bicarbonate, Sweetener (Sucralose).



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