Serving Information:
Serving Size: 1 Pot (100 g)
Servings Per Container: 8

Nutritional Information Per Serving:
Energy: 389 kcal
Protein: 34 g
of which Glutamine: 7 g
Of which BCAAs: 7 g
HMB: 1 g
Carbohydrates: 47 g
of which Sugar: 1 g
Fat: 5 g
of which Saturated: 1 g
of which Omega: 3150 mg
of which Omega: 6150 mg
Fibre: 7.5 g

Ingredients:
Organic Oatmeal, Delactosed; (pure whey protein concentrate pure whey protein isolate, hydrolysed whey protein), Glutamine, HMB, potassium bicarbonate, sodium bicarbonate, bioperine, chromium chloride, beta-ecdysterone medium chain triglycerides, essential fatty acids, natural flavourings, natural colourings, sucralose.

Recommended Use:
Simply add 100-150 ml of cold water or milk, reseal the lid and shake. Remove the lid. After 60 seconds in the microwave your protein porridge is ready!