ON Gold Standard Pre-Workout - 24 Sachet Samples

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High energy pre-workout from Optimum Nutrition - available in convenient sachet sample form, 24 per packet.
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Optimum Nutrition Gold Standard Pre-Workout - 24 Sachet Samples

The newest pre-workout from Optimum Nutrition unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains.

This formula raises the bar by providing you with only what you need to achieve your True Strength.

Made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym.

Gold Standard Pre-Workout is also made with only premium ingredients including CarnoSyn Beta-Alanine, which supports your intramuscular buffering system to help you train harder, longer and German-engineered Creapure Creatine Monohydrate.

Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate — a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN and Acetyl-L-Carnitine HCI to round out this powerful formulation.

Some key points:

  • 175 mg of Caffeine from Natural Sources
  • 1.5 g of Carnosyn Beta-Alanine
  • 3 g of Creapure Creatine Monohydrate
  • 1.5 g of L-Citrulline Malate
  • Energy + Focus + Endurance
More Information
Nutritional Facts


Add one serving of ON Gold Standard Pre-workout to 350ml of cold water and shake. For best results consume one serving 20 to 40 minutes prior to training.  Do not exceed one serving per day.

Serving Information

Serving Size:  11g (one level scoop)

Servings per container: 24 sachets


Creatine Monohydrate, Amino Acids (L-Citrulline, Beta-Alanine as CarnoSyn®, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, L-Carnitine, Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Grapefruit Bioflavanoid Complex, Natural Caffeine, Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweeteners (Sucralose, Acesulfame K), Panax notoginseng Root Extract Powder, Colour (Beetroot Red). 

Manufactured using equipment that processes products containing Milk, Soy, Egg, Gluten, NutsPeanuts and Shell Fish

High Caffeine Content

For Allergens, please see ingredients in bold

Nutritional Values 

Energy (Kj): 112 kJ 

Energy (kcal): 27

Vitamin D (µg) 5.0 | 100% RI
Vitamin B1(mg) 2.0 | 179% RI
Niacin (mg) 17 | 106% RI
Vitamin B6 (mg) 2.0 | 140% RI
Folic Acid (µg) 200 | 100% RI
Vitamin B12: 9.0 (µg) |  360% RI
Pantothenic Acid (mg) 10 | 167% RI
Amino Acids (g) 3.3
L-Citrulline (g) 1.5
Beta-Alanine as CarnoSyn® (g) 1.5
N-Acetyl L-Tyrosine (mg) 250 
Creatine Monohydrate (g) 3.4
Creatine (g) 3.0
L-Carnitine (mg) 375
Caffeine (mg) 175
Grapefruit Bioflavonoids (mg) 50
Panax notoginseng (mg) 50 

Please note individual flavours may vary slightly. RI = Reference Intake


This product is only intended for use by healthy adults over 18 years of age. Do not take this product with alcohol. Do not take this product with any product containing caffeine or other ingredients that have a known stimulant effect. Consult your physician before using this product if you are taking any prescription or over-the-counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use. KEEP OUT OF REACH OF CHILDREN.

STORAGE AND MAINTENANCE: Due to the amount of active ingredients in this product, shake once daily and before use to ensure proper ingredient mixture and effectiveness per dose. Store this product in a cool, dry place. This product is packed by weight not volume; some settling may occur during shipping.

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BRAND Optimum Nutrition
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