ON ZMA - 180 Caps

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High quality ZMA formula is a blend of Zinc, Magnesium, and Vitamin B6.
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A synergistic combination of Zinc Monomethionine Aspartate, Magnesium Aspartate, and Vitamin B6.

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Nutritional Facts

Supplement Facts:

Serving Size: 3 capsules for men (2 capsules for women)
Servings Per Container: 60 for men (90 for women)

Amount Per 3 Cap Serving (Men):
Zinc(as Mono And Aspartate) - 30mg
Magnesium(as Aspartate) - 450mg
Vitamin B6(as Pyridoxine HCL) - 10.5mg

Other Ingredients:
Rice Powder, Gelatin, Magnesium Stearate

Taking Optimum Nutrition ZMA:

Men: Take 3 capsules, preferably on an empty stomach, before bed.
Women: Take 2 capsules, preferably on an empty stomach, before bed.

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Form Tablets/Capsules
BRAND Optimum Nutrition
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