Nutritional Info on CEE

Supplement Facts:
Serving Size: 4 Caps
Servings Per Container: 60 

Ingredients Per Serving:
Creatine Ethyl Ester - (500mg per tablet)

Directions for Use:
Consume 1 serving (4 tablets) with water, a protein shake or high carbohydrate drink 30 minutes pre-workout. Consume a second serving with your post-workout protein shake.

Nutritional Info on Creatine Monohydrate

Supplement Facts:
Serving Size: 5g

Ingredients Per Serving:
Creatine Monohydrate - 5g

Suggested Use:
On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or CNP Pro-Recover) and consume within 30 minutes of completing your workout.

On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.

Warnings:
Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.

Produced in an environment that produces
Milk, Egg, Soy, Wheat, Peanuts and nuts

Nutritional Info on Creatine Gluconate

Supplement Facts:
Serving Size: 1 teaspoon (5g)
Servings Per Container: 100 

Ingredients Per Serving:
100% Pure Creatine Gluconate

Suggested Use:
On Workout Days: Take 5g's (1 teaspoon) with water immediately pre-workout, and 5g’s immediately post workout. The post-workout dose can be mixed into your protein shake.

On Non-Workout Days: Take 5g's (1 teaspoon) with water upon waking.

Warnings:
Creatine Gluconate should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.

Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and Nuts.