What is Pure L-Taurine?
Taurine is a naturally occurring amino found throughout the body, concentrated levels of this are located in skeletal muscle and the brain. This is naturally consumed through meats and fish in small quantities, hence the need to supplement if you are looking to optimise the levels in your body which may aid in increased mental focus and as an amino acid aiding in recovery. Taurine is also known as an antioxidant removing free radical molecules. 

Who should use L-Taurine?
Taurine is often found in energy drinks as this may promote mental focus, this can be used as part of your pre-workout supplementation. 

Key points:
- A naturally occurring amino acid (amino sulfonic acid)
- 600mg per capsule - slightly higher than your average 500mg options
- Antioxidant functions
- an inhibitory neurotransmitter, and may help regulate heartbeat, maintain cell membrane stability.