Hi, There is no actual protein in creatine as it is itself a single compound that does not contain amino acids, let alone the essential 9 needed to be considered a complete protein, calorie wise it contains essentially 0 in a 5g scoop
Hi, The 10ml scoop is correct as its a volumetric weight, every powder has differing density so this 5g yield of creatine mono powder per scoop for this powder is correct
Pure Creatine Monohydrate Powder Flavoured & Plain
Pure Creatine Monohydrate Powder, a well known and thoroughly studied supplement within the bodybuilding world. It has been scientifically proven Creatine increases physical performance in successive bursts of short-term, high intensity exercise with dosage of 3g per day.
Choose from these amazing flavours -
Lemon & Lime
Berry Blitz
Strawberry Lime
Unflavoured - For those who just want to mix it with their protein or other supplements
Suggested Use: On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.
On Non-Workout Days: Add 5g to a high-carbohydrate drink and consume first thing in the morning, upon waking.
Warnings: Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet; Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.
Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and nuts
Suggested Use: On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.
On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.
Warnings: Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.
Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and nuts
Works Well With
Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.
https://www.bodybuildingwarehouse.co.uk/pure-creatine-monohydrate4213Pure Creatine Monohydrate Powderhttps://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpg34.9934.99GBPInStock<h2>50% Off! Use Code: PAYDAY50 </h2> Pure Creatine Monohydrate Powder Flavoured & Plain
Pure Creatine Monohydrate Powder, a well known and thoroughly studied supplement within the bodybuilding world. It has been scientifically proven Creatine increases physical performance in successive bursts of short-term, high intensity exercise with dosage of 3g per day.
Choose from these amazing flavours -
Lemon & Lime
Berry Blitz
Strawberry Lime
Unflavoured - For those who just want to mix it with their protein or other supplements
Suggested Use: On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.
On Non-Workout Days: Add 5g to a high-carbohydrate drink and consume first thing in the morning, upon waking.
Warnings: Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet; Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.
Produced in an environment that produces Milk, Egg, Soy, Wheat, Peanuts and nutsBodybuilding Warehouse514.96343Pure Creatine Monohydrate Creatine Powder -Berry Blitz-1kg59.9959.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgOutOfStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Berry Blitz1kgBodybuilding Warehouse6341Pure Creatine Monohydrate Creatine Powder -Berry Blitz-250g19.9919.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgOutOfStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Berry Blitz250gBodybuilding Warehouse6344Pure Creatine Monohydrate Creatine Powder -Lemon Lime-250g19.9919.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgOutOfStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Lemon Lime250gBodybuilding Warehouse6345Pure Creatine Monohydrate Creatine Powder -Lemon Lime-500g34.9934.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgOutOfStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Lemon Lime500gBodybuilding Warehouse6340Pure Creatine Monohydrate Creatine Powder -Strawberry Lime-1kg59.9959.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgInStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Strawberry Lime1kgBodybuilding Warehouse6338Pure Creatine Monohydrate Creatine Powder -Strawberry Lime-250g19.9919.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgOutOfStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Strawberry Lime250gBodybuilding Warehouse6339Pure Creatine Monohydrate Creatine Powder -Strawberry Lime-500g34.9934.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgInStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Strawberry Lime500gBodybuilding Warehouse4216Pure Creatine Monohydrate Creatine Powder - Unflavoured - 1kg 59.9959.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgOutOfStock<p><strong><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Supplement Facts:</span></strong><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 1 teaspoon (5g)</span></p>
<p><strong><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Ingredients Per Serving:</span></strong><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><strong><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Suggested Use:</span></strong><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 teaspoon) to a high-carbohydrate drink (e.g. fruit juice or CNP Pro-Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.</span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Unflavoured1kgBodybuilding Warehouse6346Pure Creatine Monohydrate Creatine Powder -Lemon Lime-1kg59.9959.99https://www.bodybuildingwarehouse.co.uk/media/catalog/product/p/u/pure_creatine_monohydrate_berry_500g__1.jpgInStock<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients Per Serving:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Creatine Monohydrate - 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.<br /><br /><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.Lemon Lime1kgBodybuilding Warehouse<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Supplement Facts:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Serving Size:</strong> 5g</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Ingredients:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Unflavoured version; Creatine Monohydrate - 5g<br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Flavoured versions; Creatine Monohydrate, Flavouring, Sucralose, Citric Acid, Beetroot Red Colouring (Strawberry Lime and Berry Burst flavours only), Tumeric (Lemon Lime flavour only)</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><strong>Suggested Use:</strong></span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Workout Days: Add 5g’s (1 level scoop) to a high-carbohydrate drink (e.g. fruit juice or Performance Recover) and consume within 30 minutes of completing your workout.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">On Non-Workout Days: Add 5g’s to a high-carbohydrate drink and consume first thing in the morning, upon waking.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"><span style="color: #ff0000;"><strong>Warnings: </strong></span><br /></span><span style="color: #000000; font-family: arial, helvetica, sans-serif; font-size: medium;">Creatine Monohydrate is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed recommended dose. Store out of the reach of children. Please consult your Doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Produced in an environment that produces</span><br /><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;">Milk, Egg, Soy, Wheat, Peanuts and nuts</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: medium; color: #000000;"> </span></p>Why not stack it? The selection of great products below have been hand-picked by us, because they work well in combination with the product above. You could make your best gains ever by stacking.PowderBodybuilding Warehouse2013-11-16
/Home Grown/Vegan Proteins and Supplements267164Vegan Proteins and Supplementshttps://www.bodybuildingwarehouse.co.uk/vegan-protein-powder13