How to gain weight
To gain weight you have to increase the amount of calories that you are eating on a daily basis. Mass Gainers / Weight Gain Shakes can be a useful addition to your diet if you're looking to gain weight fast as they are calorie dense, making it easier to get in the calories.
What is Mass Gainer
Mass Gainers are a protein powder supplement which are more calorie dense than your standard protein powders, making them useful for someone looking to gain weight fast. These Weight Gainer shakes are packed with high quality whey protein and carbohydrates but stay low in fats meaning they can even be used as meal replacement shakes.
Does Mass Gainer Work
The job of a Mass Gainer is to help you gain weight. Mass Gainers work effectively due to how calorie dense they are. The best Mass Gainers can be found on the BW website.
Mass Gainer side effects
If you have any allergies or are lactose intolerant make sure you check the ingredients so you know exactly what you are consuming.
What is the best time to take Mass Gainer
When you take a Mass Gainer Shake is personal choice as the time of day that it is taken makes a minimal difference. People like to take the Mass Gainer post-workout as it can be used as quick meal replacement helping you to get in that extra protein.