Bodybuilding Warehouse Omega 3 Fish Oils contain 1000mg of the purest, highest quality fish oil available in every easy to swallow softgel. Fish oil is obtained from the body of the fish, rather than the liver. Is it a healthy, natural source of Omega 3 essential fatty acids (EFA's) and Bodybuilding Warehouse Omega 3's use the well proven 18/12 ratio of EPA (Eicosapentaenoic Acid) to DHA (Docosapentaenoic Acid) to ensure an exceptional blend.

What are the benefits of supplementing with Omega 3 Essential Fatty Acids?

The fact is most people don't get enough Omega 3's in their diet - and this especially applies to those easting a "Western diet" that's high in processed foods, and low in foods like oily fish and nuts. Supplementation with Omega 3's can help to boost your intake levels of these essential nutrients, and a healthy intake of Omega 3 Essential Fatty acids may help to:

• Maintain healthy skin, hair, teeth and gums
• Maintain healthy bones and joints
• Support a healthy immune system
• Maintain a healthy cardiovascular system
• Maintain normal mood and a healthy nervous system