Supplement Facts:
Serving Size - 125g
Servings Per Container - 40 (5kg)

Nutritional Information Per Serving:
Energy (kcal) - 468
Energy (KJ) - 1962
Protein (Dry Matter) - 30g
Protein (As Is) - 28g
Carbohydrates - 81.37g
of which sugar - 9.02g
Fats - 3.56g
of which saturated - 0.59g
Fibre - 2.35g
Salt - 0.01g

Nutritional Information Per 100g:
Energy (kcal) - 375
Energy (KJ) - 1570
Protein (Dry Matter) - 24g
Protein (As Is) - 22g
Carbohydrates - 65.10g
of which sugar - 7.21g
Fats - 2.85g
of which saturated - 0.48g
Fibre - 1.88g
Salt - 0.01g

Taking Serious Gainz:
Mix 3 scoops with 400-500ml of water and consume once per day. On workout days consume immediately post-training. On non-workout days, consume between breakfast and lunch.

From batch to batch there may be a presence of small oat kernels. This is perfectly normal and a nature of the product itself.

Ingredients:
Ultra-Premium Maltodextrin, Ultra-Fine Oat Flour, Soy Protein Isolate, Whey Protein Isolate, Casein Protein, Whey Protein Concentrate, Cocoa Powder (Black Forrest Gateau Flavour Only), Flavouring, Sweetener (Sucralose).

Warning:
Serious Gainz is a food supplement, and should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of the reach of children.Please consult your GP prior to use if you have a pre-existing medical condition.Not recommended for pregnant or lactating women.

Allergen Information:
For allergens, please see ingredients in bold. Contains Soy, Milk and Gluten. Manufactured on equipment that processes products containing Milk, Soy, Egg, Gluten, Nuts and Peanuts.