What Does Nitric Oxide Do?
Nitric Oxide is produced in most of the cells in our body and it is important for maintaining healthy blood vessels. Nitric oxide supplements act as a Nitric Oxide booster as your cells can only produce so much. Why would you want this? Nitric Oxide increases blood flow and lowers blood pressure which can lead to a greater performance when doing physical exercise.
Nitric Oxide Benefits:
- Nitric Oxide has been found to reduce muscle soreness after intense training.
- Lower Blood Pressure which is important as it can reduce the risk of heart of heart disease.
- Improves overall exercise performance - many people use it as a pre-workout supplement
Nitric Oxide Side Effects:
It is rare when taking Nitric Oxide supplements that they will cause side effects however if you do they are likely to be mild. Some side effects you may find are headaches, heartburn and stomach pains.
What Is The Best Way To Take Nitric Oxide?
Supplements containing Nitric Oxide are the best way to increase Nitric Oxide. These supplements usaully come in a powdered form and can simply be mixed with water and drank like a normal pre-workout drink.