Banoffee Protein Icecream
By Anna from Protein Pow(d)er
Been playing around with protein ice creams and ah! This is fantastic!
165g of low fat cottage cheese
145g of banana (2 small bananas)
45g of Performance Protein V2 - Toffee
50ml whole milk
Pinch of cinnamon (optional)
Pinch of ground cloves (optional)
Blend all ingredients together until you get a creamy consistency. Freeze it in a tupperware, preferably a long tupperware so the ice cream has a long surface area to freeze. After 30 minutes take it out and mix it around with a fork (i.e. to air it and churn it). Put it back in the freezer. After another 30 minutes, take it out again and mix it again. Do the same 3-4 times, depending on how big your batch of ice cream is, until you get to a nice creamy and icecreamy consistency :-)
MACROS: per 1 out of 2 servings: 217kcals, 24g carbs (12g sugars), 27.5g protein, 2.6g fat (1.4g sat) and 2g fiber.